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Four?</image:caption></image><lastmod>2011-12-13T02:49:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/12/12/going-batty-in-australia/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/11/bats_jvcarries.jpg</image:loc><image:title>Bat Trap</image:title><image:caption>Jason carries the bat trap from the quarters into the gardens.</image:caption></image><lastmod>2011-12-13T15:53:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/12/05/nepal-to-australia-its-time-for-friends/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/12/img_3184.jpg</image:loc><image:title>IMG_3184</image:title><image:caption>One Lucky 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Way!</image:caption></image><lastmod>2011-11-17T23:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/press/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/10/logo_annarbor.png</image:loc><image:title>logo_annarbor</image:title></image><lastmod>2011-11-01T02:43:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/categoryfood-and-recipes/asia/nepal/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/10/dal.jpg</image:loc><image:title>Dal</image:title><image:caption>Dal, pictured in the top center, is poued over rice or eaten as a high-energy soup.</image:caption></image><lastmod>2011-10-05T04:39:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/2011/10/04/healthcare-in-nepal-volunteering-at-bageshwari-hospital-in-kathmandu/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/10/photo-2-e1317726723179.jpg</image:loc><image:title>Dr. Yogi with Patient</image:title><image:caption>Dr. Yogi with Patient</image:caption></image><lastmod>2011-10-08T09:21:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/volunteer/thailand/</loc><mobile:mobile></mobile:mobile><lastmod>2011-10-05T04:21:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/volunteer/nepal/</loc><mobile:mobile></mobile:mobile><lastmod>2011-10-05T04:16:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/the-plan/the-great-08-itinerary/</loc><mobile:mobile></mobile:mobile><lastmod>2011-09-27T05:10:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/2011/08/11/kneading-thailand/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/img_1300.jpg</image:loc><image:title>stretching</image:title><image:caption>A teacher leads a stretch class before lessons.</image:caption></image><lastmod>2011-09-25T11:30:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/08/30/monks-bodhi-tree-the-soup-prayer-and-teaching-english-luang-prabang-laos/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/downtown-luang-prubang.jpg</image:loc><image:title>Downtown-Luang-Prubang</image:title><image:caption>Sisanvangvong by Night</image:caption></image><lastmod>2011-09-25T11:28:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/09/05/learning-from-the-hill-tribes-of-laos/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/kid-e1314782597385.jpg</image:loc><image:title>Boy in Laos</image:title><image:caption>The main village road at dusk</image:caption></image><lastmod>2011-10-04T13:25:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/09/14/the-mad-dash-to-kathmandu/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/20110831-085420.jpg</image:loc><image:title>20110831-085420.jpg</image:title></image><lastmod>2011-12-07T05:32:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/contact/</loc><mobile:mobile></mobile:mobile><lastmod>2012-04-24T19:43:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/categoryfood-and-recipes/asia/laos/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/toast-e1314782140537.jpg</image:loc><image:title>toast</image:title></image><lastmod>2011-08-31T09:16:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/about/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/04/pb-nomads-604x311.jpg</image:loc><image:title>PeanutButterNomads</image:title></image><lastmod>2011-09-03T01:32:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/the-plan/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2007/10/backpack1.jpg</image:loc><image:title>The Plan</image:title></image><lastmod>2011-08-31T08:36:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/volunteer/</loc><mobile:mobile></mobile:mobile><lastmod>2011-08-31T08:33:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/volunteer/laos/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/e-and-j-at-big-brother-mouse1.jpg</image:loc><image:title>Volunteering at Big Brother Mouse</image:title><image:caption>Volunteering at Big Brother Mouse in Luang Prabang</image:caption></image><lastmod>2011-08-31T08:32:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/categoryfood-and-recipes/asia/indias-recipes/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2008/05/malai1.jpg</image:loc><image:title>India's Recipes</image:title></image><lastmod>2011-08-31T08:27:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/volunteer/the-philippines/</loc><mobile:mobile></mobile:mobile><lastmod>2011-08-31T02:31:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/volunteer/indonesia/</loc><mobile:mobile></mobile:mobile><lastmod>2011-08-31T02:20:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/2011/08/29/a-poem-for-a-birthday/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/imgp5677.jpg</image:loc><image:title>Rope swing</image:title></image><lastmod>2011-09-12T00:50:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/09/09/traveler-profile-steve-mcgrath/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/steve-mcgrath.jpg</image:loc><image:title>Steve McGrath</image:title><image:caption>Steve McGrath</image:caption></image><lastmod>2011-09-22T12:49:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/08/22/volunteering-with-the-free-burma-rangers/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/freeburmarangers.gif</image:loc><image:title>freeburmarangers</image:title></image><lastmod>2011-08-22T15:19:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/08/01/the-search-for-komodo-dragons/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/08/wandererbolttin.jpg</image:loc><image:title>Group</image:title><image:caption>Our group's first step in our long journey: A bemo taxi</image:caption></image><lastmod>2011-08-16T13:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/the-plan/packing-list/</loc><mobile:mobile></mobile:mobile><lastmod>2011-07-30T17:16:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://peanutbutternomads.com/2011/07/30/traveler-profile-richard-gordon/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/07/richard-gordon.jpg</image:loc><image:title>Richard Gordon</image:title><image:caption>Richard Gordon in his finest Traveler Chic</image:caption></image><lastmod>2011-07-30T07:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/07/12/filipino-food-bible-what-to-eat-and-drink/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/07/balot.jpg</image:loc><image:title>Balot</image:title><image:caption>Balot</image:caption></image><lastmod>2011-07-13T14:27:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/07/16/bakso-the-new-pho/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/07/20110712-032453.jpg</image:loc><image:title>20110712-032453.jpg</image:title></image><lastmod>2011-07-17T13:23:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2011/07/14/110-baby-sea-turtles-released/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2011/07/mr-turtle.jpg</image:loc><image:title>Father 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10</image:title></image><lastmod>2011-05-23T19:41:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2008/12/17/and-it-doesnt-stop-here/</loc><mobile:mobile></mobile:mobile><lastmod>2011-05-23T19:41:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2010/08/27/day-1-this-land-is-your-land-this-land-is-my-land/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2010/08/l_600_600_295d2201-13b0-4f62-9329-e041853a1ae41.jpeg</image:loc><image:title>Day 1: This land is your land, this land is my land</image:title></image><lastmod>2011-05-23T19:40:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2010/08/31/uw-madison/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2010/08/uwmadison.jpg</image:loc><image:title>Day 2: Back to School at UW 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Istanbul</image:title></image><lastmod>2011-05-03T19:15:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2008/04/04/islands-beaches-and-floating-villages-in-southern-thailand/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2008/04/floating-house.jpg</image:loc><image:title>Islands, Beaches and Floating Villages in Southern Thailand</image:title></image><lastmod>2011-05-03T19:15:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://peanutbutternomads.com/2008/01/24/soaking-up-the-sun-in-sydney/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://peanutbutternomads.files.wordpress.com/2008/01/img_0615.jpg</image:loc><image:title>Soaking up the Sun in 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for 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